Christian Devotionals and Scripture Applied to Everyday Life

God, show me your muscles. This is a prayer that I have been praying lately. I mean, think about it, when we were children we sang songs with lyrics like "My God is so big, so strong, and so mighty. There's nothing my God cannot do." As we become adults we graduated to songs like, "A mighty fortress is our God, a bulwark never failing." We sing these songs about God's strength but do we really believe it? Living in a house of young men I have seen my share of muscle contests.  Every once in a while the guys have to strip off their shirts and flex for a family photo session. Each one tries to outdo the other as they position themselves to best display their muscle mass - even Dad gets in on the act. But what's the point of training hard if no one recognizes and utilizes your strength? How would a strong young man feel if I said, "Hey, Buddy, I see you've been working out and are really getting ripped. Show me what you've got. Please carry this jar of green beans from the pantry to the stove." He would probably be offended and respond, "Mama, I bench press 260 pounds. I can carry a whole crate of green beans!"

I have decided to hold my breath for the next week or so.  It takes a lot of effort to inhale and exhale 21,600 times a day and I just need a break.  What would you think if someone told you this? You would probably think she was a nut, and rightly so. It is obvious that if you decide not to breathe, you will not be around for very long. We all need oxygen in order to survive on this earth. Why then do so many who are Christ-followers choose to cut off their supply of spiritual oxygen? When we accept the gift of spiritual life that Jesus Christ died on the cross and rose from the dead to give us, we receive the Holy Spirit Who comes and lives within us. This Spirit of Jesus is what gives us life and the power that is necessary for Godly living in this evil world. Galatians 2:20 says, "I have been crucified with Christ, and it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself up for me." 

While recently vacationing on the east coast, I got to do something that’s been on my bucket list for ten years—take a surf lesson. Forty-two degrees outdoors, water temp in the 50’s, wetsuit including boots and gloves . . . totally worth it. The only other one I saw in the ocean beside the instructor and me was a dolphin to greet us. Once my instructor gave me the Surfing 101 lesson on form and method, we stepped into the water with my board. Normally the “ocean rule” is to look at what’s coming your way, but not this time. That was my instructor’s job. If I were going to get on the surfboard, I had to maintain the singular focus of listening to my guide’s voice and doing what he said. He took me to just the right spot and began pushing me into the waves repeating two directives at just the right times: “Paddle. . . Stand up.” Over and over again, I tried to follow those instructions. When I fell, I went back to my guide to try again. There were a few times when I thought to myself, “What am I doing out here?” That thought usually came after a freezing wave would rush over my head or when I’d hit the hard sandy ocean floor after falling off the board. But, I knew that my guide knew what he was doing and if I listened to him and did what he said, I’d be better for it in the end.

Lately I have been feeling somewhat sluggish. I think all of the recent holiday cheer has found a home in my body and decided to stay. These unwanted symptoms are what got me thinking about a detox diet. I have heard a lot about them recently and it seems that by following a specific plan for eating healthy one can cleanse the body of harmful toxins, eliminate stress, and live a healthier life.  Though I don't particularly desire to remove all sugar, dairy, starches, and packaged foods from my diet for an extended period of time, I know that if I go through the process I will feel so much better and have more energy. I guess it is worth a try. While I am thinking about it, there might be some other areas of our lives that could use a good cleansing. It never hurts to look inside oneself and see what else needs to go. In a world that is full of all types of unhealthy choices, it is important to eliminate any that might clog one's mind with harmful thoughts and attitudes. 

I am a dreamer. In my head I make big plans about how things should go, and then I strive to make them happen. Often, though, I get discouraged when things don't work out the way I had hoped. Sometimes circumstances are such that the dream falls flat. Other times I just become exhausted in my efforts and feelings of failure overwhelm me for not being able to make things happen. 

"I am having a hard time reading my Bible and praying." These are the words I have heard so often from numerous different people. We have heard that a growing relationship with God and living in the power of His Spirit is developed through these disciplines, but so often it is hard to put them into practice. As I have grown over the past decades, I have come to define the process of developing my friendship with God as taking a walk.